Thursday February 23 2017
Some of our Crossfit Teens finging their 1 rm in push press. Great job you guys! 15 min weak skill or strength then wod Scaled in green “For time: 60s Max Calories Rower / Bike / Skip / jumping jacks 50 Push-ups/25 reps Rest 2:00 60s Max Calorie Rower / Bike / Skip / jumping […]