Saturday September 15 2018

TODAY, HAVE YOU SIGNED UP ? Teams of 3 For Time  TIME CAP 35 min Go in any order and increment but divide the work evenly with one athlete working at a time Buy-In 1500m Row (must switch every 250m) PARNTER WAITING DOES, PLANK, PULL UP HANG FROM RIG, WALL SITS OR 200 M RUN […]