Partners wod Saturday May 11 2019
Partner WOD: 100 double unders/ 200 singles 50 thrusters (95/65lb) Run 400m 50 toes to bar/ rings/toe to dowel on floor Run 400m 100 pushups/snake or target Run 400m 50 toes to bar Run 400m 50 thrusters (95/65lb) 100 double unders *Split up reps as desired. One partner works at a time […]