Crossfit South Surrey is a recreation and rehabilitation facility. Some of our members like competing in beginner competitions for fun, such as CAN WEST and FESTIVUS and we are their greatest fans. We are involved in the opens and run a friendly completion during the summer.
If competing on a larger scale is important to our member we encourage the member to seek out another Crossfit Facility that excels in this area and will take them to the next level!
Evaluating faulty movement patterns, working with limitations and designing a safe strength training program that results in an athlete’s success is our focus, not competing on a larger scale.